Lysine Rich Foods For Treating Herpes

Lysine is a building block for protein. It’s an essential amino acid because your body cannot make it, so you need to obtain it from food. It’s important for normal growth and muscle turnover and used to form carnitine, a substance found in most cells of your body. What’s more, it helps transport fats across your […]

Lysine Rich Foods For Treating Herpes

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