Techniques to Overcome Negative Thought Patterns

Negative thoughts drain you of energy and keep you from being in the present moment. The more you give in to your negative thoughts, the stronger they become. I like the imagery of a small ball rolling along the ground, and as it rolls, it becomes bigger and faster. That’s what one small negative thought […]

Techniques to Overcome Negative Thought Patterns

Decoding The Left

Decoding the left is easy. Like all cultists, their internal life is simple to the point of boring. Yesterday a friend asked why in hell were pipelines bad, when trains and trucks transporting oil is much worse for the environment, both in the burning of fossil fuel for the transportation and the possibility of leaks, […]

Decoding The Left

Boundary Building Checklist

Boundaries are the limits you set for yourself that define what you’re willing to do, accept or tolerate. Establishing what your boundaries are can help you decide what to do next. For instance, if someone treats you badly, how are you going to take care of yourself? If a situation starts to feel unsafe, how […]

Boundary Building Checklist

Daily Dose of Nature

Herbal Healing in Spring Spring is full of the promisee of good things to come, but it can also bring with it seasonal colds and hay fever. Avoid these by increasing your activity levels and using herbal remedies. Spring Flowers People of all ages and cultures love flowers, in February, you can delight in the […]

Daily Dose of Nature

World Environment Day 2021

Introduction – The United Nations celebrates World Environment Day to promote awareness for the protection of the environment and is celebrated on June 5 every year. This day has been a platform to raise awareness on environmental problems such as human overpopulation, global warming, marine pollution, and the rapid cutting of trees. World Environment Day […]

World Environment Day 2021

Daily Dose for the Soul

Five magic words: I want to feel good! Your emotions are a guidance system informing you of whether or not you’re creating resistance to your intentions. Feeling bad lets you know that you’re not connected to the power of intention. Your intention here is to be tranquil and stress free. When you feel good, you’re […]

Daily Dose for the Soul

Daily Dose of Nature

Cold Busting Remedies Part 1 From a runny nose to a sore throat, you’ll find that most of the ailments associated with colds can be cured using simple herbal treatments. Steam Inhalation Clear your sinuses and relieve a stuffy head and nose with your very own aromatic steam inhalation. Customised Remedy Fill a large bowl […]

Daily Dose of Nature

Yes or No

There is no “right” way to approach life. Being a “yes” or a “no” person is each met with a set of benefits and limitations. Here’s when to deploy each approach. It’s a Hard No For Obsessing over food and our bodies. Self control Exercising as punishment for what you ate Talking shit to ourselves […]

Yes or No

Daily Dose for the Mind

No one is inherently good or bad. Only the circumstance in which we encounter each other is good or bad. A criminal who happens to stop a car from running over me is an angel sent by God. A Nobel Peace Prize winner who happens to bump into me on the subway is a jerk. […]

Daily Dose for the Mind

Watch “Step By Step Installation of Wifi Driver in Ubuntu 20 04” on YouTube